Art of the Streets: Canadian Edition
* Street art is awesome. Art is on walls, the back of signs, the ground. It's all public, like an enormous free museum. I love the things that you have to keep an eye out for. Someone took the time out of their day to make it and display it anonymously. They didn't create this stuff for profit. They did it for the thrill, the joy.
I'd like to think I live my life in a similar fashion.
I'd like to think I live my life in a similar fashion.
I found these gems on my trip to Canada in the summer of 2011. Some are stickers, some are stencils, some are drawn by hand, but all are rad. Well, they're cool to me at least. I tend to find art when I go out, so you'll definitely be seeing more. Kick back and take a look. Enjoy the art of the streets.
22
I can't believe life goes by so fast.
Each day is shorter than the last.
The evening air turns into the brisk morning breeze
then morphs into the warm noon wind through the trees.
Flowers bud, bloom and blossom in the spring.
Then there's always that summer fling.
The leaves change color and begin to fall
And after that winter concludes it all.
Technically, April 10th I turn 22
but to me, today is nothing new.
The sun is shining and my mood is sweet.
To be alive and well is the ultimate treat.
Thank you for your well wishes and support.
But it's super nice out, so I must cut this short.
Each day is shorter than the last.
The evening air turns into the brisk morning breeze
then morphs into the warm noon wind through the trees.
Flowers bud, bloom and blossom in the spring.
Then there's always that summer fling.
The leaves change color and begin to fall
And after that winter concludes it all.
Technically, April 10th I turn 22
but to me, today is nothing new.
The sun is shining and my mood is sweet.
To be alive and well is the ultimate treat.
Thank you for your well wishes and support.
But it's super nice out, so I must cut this short.
:]
The best things in life
Some of the best things in life are free. Some of the best things in life are not things. Some of the best things in life are right in front of you. Life is all about the simple pleasures. You can't go around judging the value of your life by the money you make or the things you can buy. Take a step back from the every day greed and do nothing. Forget your daily hassles, problems and woes for a second. Do something that gets you back into nature. Do something that gets you out of the house. Do something that makes you more knowledgeable. Do something fun, worthwhile, silly, outrageous, rewarding. Do something different. Do something.
Citrus & Cashew Pasta
Ever been out to a Thai restaurant and basically drooled at your food? It's yummy, right? Well, that's how I came up with this healthy vegetarian recipe. I wanted something different, something delectable. I wanted all the flavors to mesh and mingle together in such a way that I could replicate the drooling sensation. I think I did.
In this healthy vegetarian recipe you'll find cashews, broccoli, and citrus. The combination is almost heavenly. Make this at your home for your family or loved ones. After you make it a couple times, try out this healthy vegetarian recipe for a dinner party. Let's get started.
Ingredients:
1/4 onion
1/2 cup green beans
1 carrot
5 florets of broccoli
1/4 cup cauliflower
1/2 yellow squash
2 cups cabbage
2 cups pasta
1/4 cup cashews
1 citrus fruit
All measurements are approximations and do not need to be followed exactly.
1. First things first, heat up your pan to medium heat and add some oil. Chop your onion and green beans. Toss the onion into the pan. Wait until it cooks a bit then drop in the green beans until both begin to brown.
2. Slice your broccoli, cabbage, carrot, cauliflower and yellow squash. Chuck them all in the pan on medium heat, stir and cover it up. Let the veggies cook for about 15 minutes. Since there's a large amount of vegetables, it needs time to thoroughly get warmed up.
4. Mix in some spices with your veggies. Mine includes basil, black peppercorns, coriander, garlic, mustard seed, oregano, paprika, parsley, red chili pepper, rosemary, sea salt and thyme. But you can use whatever you have in your pantry.
When it comes to my meals, I like to keep them tasty but easy. Try out my healthy vegetarian recipe out tonight! Everyone, especially you, will be impressed by your culinary skills.
2. Slice your broccoli, cabbage, carrot, cauliflower and yellow squash. Chuck them all in the pan on medium heat, stir and cover it up. Let the veggies cook for about 15 minutes. Since there's a large amount of vegetables, it needs time to thoroughly get warmed up.
3. The veggies need around 15 minutes to cook so you can multitask by boiling water. Add two cups of pasta and cook until done. I used bowtie pasta, but you can use whatever. Be sure to stir the veggies occasionally.
4. Mix in some spices with your veggies. Mine includes basil, black peppercorns, coriander, garlic, mustard seed, oregano, paprika, parsley, red chili pepper, rosemary, sea salt and thyme. But you can use whatever you have in your pantry.
5. Everything should be cooked at this point. Take a piece of veggie and taste for yourself, same for the pasta. Your taste buds will know if it needs extra time. Strain the pasta and mix it in with your vegetables.
6. Now for the final touches! Top off the dish with cashews, citrus and Thai peanut sauce. My peanut sauce is from Sprout's and it's completely vegan. But I've found a vegan version at Target too. That's all, friends. Enjoy!When it comes to my meals, I like to keep them tasty but easy. Try out my healthy vegetarian recipe out tonight! Everyone, especially you, will be impressed by your culinary skills.
Bon Appétit!
A day like this // Poem
A day like this
by Carmen Varner
It's a day like this
that makes me want to stay inside.
The rain pours
and the skies are grey.
I wouldn't want to leave the house anyway.
I wish I could stay in bed,
under the covers,
warm and sheltered from the tears of the atmosphere.
It's a day like this
I feel more confused about my existence than ever.
It's so perplexing how the weather
and our moods
can be so easily swayed.
It's a day like this
I'm reminded of how small I am.
Nothing revolves around me;
I revolve around the sun.
And when I feel down,
I realize the skies don't lie.
They're up there,
up so high.
It's a day like this
I understand I must journey on,
even if heaven cries.
The world won't stop for me,
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