Rose Water for Hair Benefits
Roses are a popular flower but you can try integrating them into your beauty and natural hair care routine too! Natural rose water can help soothe irritated skin and scalp thanks to its anti-inflammatory properties.
Roses have antimicrobial, antifungal, antibacterial activities, according to this article. There are plenty of benefits of rose water.
So the question is can you use rose water for hair? Is it good to spray water on your hair? How do you use rose water? What are some top ways to use rosewater?
You can spritz the rosewater onto your hair and scalp. It's a natural hair care option & beauty product to integrate into your routine. It helps soothe frizzy hair. Consider it yourself to see what difference it makes.
Not only does it smell positively delightful, but you can also use rose water to benefit your hair. Using rose water for hair care can possibly help with dryness, reduce inflammation, conditioning, & add shine.
Browse a bunch of fun rose water products on Amazon. You can order products to arrive right at your door.
What is Rose Water?
Normally roses are used for ornamental purposes in gardens or homes but there are other uses for roses in perfume, medicine, & food.
Trying to figure out great ways to use rose water? As a Persian girl myself, I grew up with the magic of rose water. There was always a battle somewhere in the cabinet, right next to the cinnamon, salt, pepper, garlic salt, standard spices. I grew up using rose water for food products, my mom put it in chocolate chip muffins, pancakes, oatmeal, hot tea, lemonade.
Turns out that you can use rosewater in so many more great ways than you would think, including beauty product options such as shampoo or conditioner, face wash, face spray. Just like other botanicals such as mint or eucalyptus, there are some potential benefits to using them.
Rose Water for Hair and Face, USDA Certified Organic Facial Toner. Alcohol-Free Makeup Setting Hydrating Mist. 100% Natural Anti-Aging Petal Rosewater by Simplified Skin (4 oz) - 1 Pack. Shop it on Amazon - check it out here.
Making Rose Water
If you have a rose garden, you can make free rosewater. Contrary to what you might think, you can't just make rosewater by popping some rose petals into tap water. It's more complicated than that. That is certainly one way to get the essence of the rose petals but it's more like a rose steeped tea. To make rose water, it starts with rose petals, distilled water, a bowl, & a pot.
First, clean & wash the rose petals. Just like you wash your Brussels sprouts to get rid of any dirt for bugs, you do the same with your rose petals. Then place the petals into the bowl. You'll pour the distilled water into the pot, placed the bowl In the pot of water, and then place the lid on it. The condensation created by the distilled water as it mixes with the essence of the rose petals creates what we know as rose water. Browse rose water products for hair on Amazon.
Benefits of Rosewater
There are studies on the benefits of Rosa damascene, commonly known as Damask rose, its wide spectrum of antimicrobial activities. For example, according to the US National Library of Medicine National Institutes of Health, both fresh flower & spent flower extracts of R. damascena flower provided antibacterial activity against 15 species of bacteria: Aeromonas hydrophila, B. cereus, Enterobacter aerogenes, Enterococcus feacalis, E. coli, Klebsiella pneumoniae, Mycobacterium smegmatis, Proteus vulgaris, Ps. aeruginosa, Ps. fluorescens, Salmonella enteritidis, Salmonella typhimurium, Staph. aureus, and Yersinia enterocolitica were studied.
Ziri Skincare Rose Water 100% Pure Moroccan Rose Water Distilled is great for spraying on your face, body, & hair. Buy it on Amazon - click here. The scent is intoxicating, strong, captivating.
Where to Buy
If you're sitting here thinking, no way, I don't want to make that, I just want to buy it, that's great too. You can find rose water online, at Middle Eastern stores, etc.
If you like rose water, you might like adding eucalyptus to your shower - learn more about it here.
Is Rose Water Good for Your Hair?
And of course, since people use it for beauty products, the good news is that you can use rose water for hair too. Whether you have dry hair, skin, or for a healthy scalp, make sure to use natural, pure rose water to ensure maximum benefits. Using rose water can act as a mild astringent with its anti-inflammatory properties.
You can just add it to the spray bottle or even add pure rose water to your shampoo. You may want to leave it in your hair for a while before you rinse it out, or you can let it dry altogether to enhance the conditioning.
Shop Heritage Store Rosewater Hydrating Mist for Skin & Hair. Shop it on Amazon - click here.
Rose Water for Dandruff
Is dandruff annoying you? Spray rose water on your scalp as a natural remedy for dandruff since it has mild astringent qualities. Rosewater might help to reduce oiliness and dandruff.
Using rose water for hair care can potentially help you with scalp or hair dryness, reduce inflammation, conditioning, & it might even add shine. Just use a spray bottle to help mist it into your hair! You can even add some rosewater into your shampoo then rinse it out as normal. Adding rose water can have many benefits for you. There are even shampoo and conditioner products with it in it!
Condition your hair with rose water. Aveeno Scalp Soothing Rose Water & Chamomile Blend Shampoo. Buy it on Amazon - click here.
Rose Water Sulfate-Free Hydrating Shampoo for Curls & Waves. Shop it on Amazon - click here.
Hair Growth
While there isn't enough information to prove that rose water itself aids in hair growth, scalp massage can stimulate thicker hair. According to a study, scalp massage can promote thicker hair but does not necessarily actually help with the growth.
Heritage Store Rosewater, 1 gallon, 128 oz. Shop it on Amazon - click here to buy.
Conditioning and Shine
Want to control some frizz? You can directly pour the rose water into your hair & then rinse it with water. Another great aspect of rose water: it can leave a lovely scent on your hair. Have oily hair or itchy scalp? Because of the antimicrobial properties, rose water might reduce the excess oil production.
Rose Essential Oil 100% Pure Organic Therapeutic Grade Rose Oil for Diffuser. Shop it on Amazon - click here.
Rose essential oils are not the same as pure rosewater. The oil versus the rosewater is different consistency with different benefits & properties. All of the ingredients might seem the same but they are different & should be used accordingly. Try adding rosewater to your haircare routine & then rinse your hair thoroughly for best results.
View rose water products on Amazon.
Roses are such a beautiful creation on earth and it's truly inspiring how many different ways you can use them, whether it's on your hair, your skin, or to flavor up some food or drinks. You can play rosewaterEasily accessible online or at some local shops such as a Middle Eastern store or something of that nature. There are many benefits of rose water.
100+ Best Kombucha Flavors + Weird & Unique Flavors
Kombucha is that fermented, bubbly tea-based drink with a range of flavoring recipes often brewed with black or green tea. You can buy kombucha commercially at your favorite local stores or even retail chains like Target, Walmart, but you can also make it home. It isn't new, in fact, it's quite old!
Whether it's your first time drinking the refreshingly tart taste of kombucha with your classic kombucha starter kit or you've made it hundreds of times, the fizzy drink has so much opportunity. You can go for a very tart flavor or nice & sweet. Brew whatever flavor you want, that's the great part about this drink! What are the best kombucha flavors? Do you prefer to use juice or fresh fruit?
Shop for a kombucha starter kit - 1 Gallon Brewing Kit Includes Everything You Need To Brew Kombucha At Home. If you're wondering what is kombucha??? What brand of kombucha is best? Is Kombucha really good for you? then head over to my blog post: What is Kombucha? to give you a bit of background history.
Intro to Kombucha
In this blog post, I answer a couple bit questions: What are the flavors of kombucha? Is Kombucha supposed to taste bad? Whether you want to make homemade kombucha tea or you like adding ingredients to jazz up a bottle you've already got, there are tons of best kombucha flavor ideas. I included drink pairings but you could mix & match one or more ingredients, using fruit or juices such as apple apricot, mango carrot ginger, lemon and ginger kombucha, the list of kombucha flavor concepts goes on.
One apple, one whole stick of cinnamon, or one cup of molasses will flavor an entire gallon of kombucha. You can opt for juice, fresh puree, fresh cut pieces of fruit, even chia seeds, herbs, and spices. Add the delicious flavors of your choice. This is just a list of the best flavoring options, so you'll have to consult a recipe for the best way to make it, flavoring kombucha & exact measurements.
Scroll down for answers to your hottest questions: What are the best kombucha flavors? What does the second ferment/second fermentation do? Where can you buy it? Is there a kombucha kit to help make it?
List of Kombucha Flavor Ideas: What are the best kombucha flavors?
- Acai
- Acerola
- Almond
- Apple
- Apple Cinnamon
- Apple Raspberry with apple juice & raspberries
- Apricot
- Basil Lime
- Berry Blend
- Blackberry
- Blackberry Apple
- Blackberry vanilla kombucha
- Blueberry
- Blueberry Basil
- Blueberry Elderberry
- Blueberry Peach
- Blood Orange
- Blood Orange Mint
- Cantaloupe
- Chamomile
- Carrot
- Cherimoya
- Cherry
- Cherry Orange
- Chia Seed kombucha
- Citrus Mint Blend - Orange juice with fresh mint leaves
- Clementine
- Coconut
- Coconut mango
- Coffee
- Cranberry
- Cranberry Apple
- Elderberry
- Elderberry Lemonade
- Elderflower
- Fig
- Ginger
- Ginger Fig
- Ginger Turmeric
- Grapefruit
- Grapefruit Rosemary
- Rosemary grape kombucha
- Guava
- Hibiscus flowers
- Hibiscus rose
- Honey Basil Peach
- Honeydew
- Kiwi
- Kiwi strawberry
- Kumquat
- Lavender
- Lavender Lemongrass
- Lavender Rose
- Lemon
- Lemongrass
- Lemon Ginger kombucha
- Lime Mint
- Loquat
- Lychee
- Mandarin
- Mango
- Mango Pineapple - mango puree with pineapple juice
- Maple Syrup
- Mint
- Mojito - ginger lime mint
- Mulberry
- Nectarine
- Orange
- Orange Turmeric
- Papaya
- Papaya Pineapple
- Passionfruit (lilikoi)
- Passionfruit Tangerine
- Peach
- Pear
- Pear Vanilla
- Persimmon
- Pineapple
- Pineapple Coconut
- Pineapple basil kombucha
- Pink lady apple
- Pitaya (Dragonfruit)
- Plum
- Pumpkin Spice (cinnamon, clove, ginger, etc)
- Pomegranate
- Raspberry
- Raspberry Lemonade
- Raspberry Lime
- Root beer
- Rose
- Vanilla
- Vanilla Rose
- Spicy Jalapeno Ginger Mango
- Spirulina
- Starfruit
- Strawberry kombucha
- Strawberry Lemonade - strawberry lemon
- Strawberry Basil
- Watermelon
- Watermelon Rose
- Watermelon mint
Pick and choose a couple ingredients to create your own combination.
Adding flavor to your kombucha drink & using your imagination is half the fun! Who doesn't love pure customization to create your own tasty blend? This list is great for kombucha lovers trying to come up with flavor blends. These are some of the best kombucha flavors to get you started! Browse this list of kombucha flavor ideas and maybe you'll invent a new flavor or add a little pizzazz to your own batch of kombucha. If you're making kombucha tea there are lots of fruit flavor kombucha options you can go for.
Add herbs or seasonal spices to add flavor. You could utilize fresh fruit, fruit juice, frozen, berries, or dried fruit. Adding fruit can be great but it depends on the flavoring you're going for. Fresh fruit can have added nutritional value from the vitamins & micronutrients in the particular fruit. Do you want something sweet, sour, tangy? Find recipes online or in a cookbook that you love & then tweak ingredients. Find great flavor inspiration for your next batch of homemade kombucha!
If you use rose water, make sure it's food-grade, not something you just spray on your face. Rose Flower Water, 10 OZ bottle, get it on Amazon - click here. Also, use it sparingly!
Popular Kombucha Ingredients
- Zesty raw fresh ginger
- Fresh-squeezed lemon juice or lime juice
- Apple juice to give a sweet taste
- Orange juice &/or orange zest
- Fresh juices such as Cranberry juice, watermelon juice
- Pumpkin Spice like cinnamon, nutmeg, clove, cardamom
- Honey, table sugar, Turbinado sugar, maple syrup, agave, cane sugar
- Juice, fresh puree, fresh cut pieces of fruit
- Vanilla, vanilla bean
- Chia seeds
- Herbs and spices
Where to Buy Kombucha
If you want to buy kombucha in the store, it usually comes in one 16 oz. bottle. They usually come with added ingredients to give some extra flavor or else it'd be kind of bland or funky. Popular kombucha brands include Health-Ade Kombucha, GT's Organic (GT's Enlightened Synergy Trilogy), Brew Doctor, Humm Kombucha, Wild Tonic Jun Kombucha, Kevita, & more. You can buy bottles of kombucha online too, such as Remedy Raw Organic Kombucha or Health-Ade Kombucha Tea Organic Probiotic Drink. Online doesn't have as much as say a health food store like Whole Foods or something that often has dozens of bottle choices. If you don't have much near you, online is still a great place to find kombucha.
Need to consult a recipe? The Little Book of Kombucha: Best Delicious Kombucha Recipes, Useful Tips & Tricks, Most Common Mistakes. Find it on Amazon - click here.
Drinking kombucha is a peaceful ritual for me. I crack open a bottle. I take great care as I open the bottle avoiding any carbonation explosion. The fizzy flavored kombucha tea smells fragrant as I inhale. Now for the first sip. I usually hiccup if something has a solid amount of carbonation. So sometimes I use the hiccup test if a kombucha or soda or carbonated beverage is carbonated enough for my personal taste.
Shop the Kombucha Crafter's Logbook: A Journal to Track and Record Your Kombucha Home Brews. Find it on Amazon - click here!
SCOBY
Brew kombucha with SCOBY, which is an acronym for "symbiotic culture of bacteria and yeast." SCOBY forms after it goes through a fermentation process of lactic acid bacteria, acetic acid bacteria, & yeast. These mesh together to create a sour flavor that you can find in kombucha and kimchi. Click here to get SCOBY. If the recipe seems complex, take it one ingredient at a time.
Second Fermentation
Watch your SCOBY grow during the first fermentation. The second fermentation is essential to brewing kombucha. The second fermentation allows for the flavors, fermentation, & carbonation to really infuse. Second fermentation can usually be done in airtight bottles. But choosing the right bottles is almost like an art form. The second ferment allows the yeast to consume the sugar which is part of the carbonation process.
The quality of the ingredients added can potentially impact your brew. The fermentation process takes a few days, depending on the recipe. The second ferment process builds that fun fizzy carbonation that kombucha is so known for. Do you have tips for the second fermentation process?
Sugar
You could use honey, table sugar, Turbinado sugar, maple syrup, agave. Even some of the sugar from the fresh fruit can add to the flavor & taste profile. 2 tablespoons of honey, sugar, maple, etc. seems to be a good amount, kombucha is not a super sweet drink. Some of the sugar can get eaten awake during the fermentation process. Click here to get sugar such as organic cane sugar or organic honey.
Tea
Don't forget that there is tea in your drink; it's a fermented tea beverage & you might use different types of tea, green tea, you might even see rooibos tea.
Need recipe inspiration? Find a recipe online or in a book! The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea. Find it on Amazon - click here.
Juice
People tend to sweeten their homemade kombucha using a variety of fruit to fruit juice options, depending on the recipe. You can use orange juice, grapefruit juice, freshly squeezed lime. Get creative & see what You have in your fridge or cabinet. Each recipe is unique, one can add anything they see fit or want to taste. Try different juice combinations to customize the perfect color.
Buying Stuff Online
I briefly talk about different flavor options, the second fermentation, but I'm not an expert at making kombucha. There are lots of great resources online if you want to make kombucha at home. There are recipe books & so many options out there to understand the kombucha brewing process. There's always a new flavor or combination or even limited edition bottles. An open bottle/bottles of kombucha can last 3-5 days in the fridge. Once opened, it starts to lose its carbonation.
100% Pomegranate Juice - USDA Organic Certified - Glass Bottle (2 Pack), click here to get it. This adds the perfect color too.
Get a starter kombucha making kit, including 1-gallon glass jar, SCOBY, Tea, Sugar and Guide to Brewing, Multicolor: Shop it on Amazon - click here. That way you can customize your own kombucha flavors!
Is Kombucha Supposed to Taste Bad?
If you think kombucha tastes bad, you're not alone. It's not for everyone. It's a good idea to try different kombucha flavours. It can certainly have funky flavoring for some people. My boyfriend isn't a particularly huge fan of kombucha. It likely has to do with the flavor & the fizzy aspect, some people just don't like those refreshing tart beverages.
The best thing you can do is try it & that's about it if you don't like it, no worries. If you don't like the taste, try adding extra fruit to your drink! The flavorings are added for taste anyway, why not add chopped strawberries or fresh raw ginger or whatever you have on hand.
Using different recipes, you can brew something that you truly love. It may take a few days time to ferment & bottle & make everything, but it'll be a great experiment. There are also a variety of delicious kombucha flavors, so you might find one that you love.
Shop the Kombucha Starter Kit (Deluxe with Heating Mat) SCOBY, Jar, PH Test Strips, Fermenting Ingredients & more - Get it on Amazon - click here.
What's your go-to recipe or the best flavor? Do you like fresh fruit or fruit juices in your kombucha? What recipes do you love using? Each person might have a different idea of the best kombucha flavors so it's really up to your taste buds!
The LAB Anti-Mall Costa Mesa, California
The LAB Anti-Mall in Costa Mesa, California feels fresh. It's the cool spot I would like to have hung out at with friends every weekend if I were 12 again. An enormous fiddle leaf fig plant towers over the open space common area touching the wooden ceiling as it tries to makes its way through the skylight. Three neon signs that say Yes, No, Maybe hang on the wall. People sit at varying seats, stools, chairs, & tables sprawled out; typing on their laptops, nibbling on a bite to eat, chatting with a friend. Other patrons walk to & fro with their masks on as they shop. The world comes alive again as it adjusts itself in a world with COVID. From restaurants to small local businesses, The Lab Anti-Mall Costa Mesa isn't your average shopping mall experience.
The Lab Costa Mesa
I sit down at a tiny table with a pair of mismatched chairs at the LAB Anti Mall. I take off my mask to enjoy a bite of my mini donut haul from Good Town Doughnuts. I snagged the Raspberry Pistachio & Chocolate Strawberry doughnuts. Good Town Doughnuts offers vegan & non-vegan options. We accidentally picked both vegan versions since the flavours just appealed to us. I particularly loved the Chocolate Strawberry with the chocolate doughnut base & tart strawberry glaze. Take a look at the Good Town Doughnuts Instagram page for photos of their delightful doughnuts. This is the perfect destination to go shopping in Orange County.
The LAB Anti-Mall Costa Mesa, California Address: 2930 Bristol St, Costa Mesa, CA 92626 United States
Located at 2930 Bristol St, Costa Mesa, CA 92626 United States, the LAB Anti-Mall has food & drink options, clothing shops, thrift stores, barbershop, hair salon, record store, & some other bits & bobs. I've actually been here before, although it was quick, in & out. This time I was able to get a better feel of the LAB Anti-Mall & What makes it so great, exciting. I'm glad to be back. Take a look at the LAB website!
Fred & I said what the hell, drove an hour away from our usual haunts to explore Costa Mesa, California. Located close to the 405 Freeway on Bristol Street, LAB Anti-Mall was a doughnut, vegan food whirlwind.
Please check out my Instagram post about my Orange County day trip to the LAB Anti-Mall. There are plenty of online reviews so you can really get a feel of places nearby, what people think, the type of art, the best restaurant to check out, & more.
Whether you're an Orange County local or came to Costa Mesa CA for a day trip, there's quite a lot to see at the LAB. If you're tired of the same old same old then you'll like the unique shops & restaurants that the LAB Anti-Mall provides. This place is different. There's music, art, & installations, an attention to detail in every corner. Address: 2930 Bristol St, Costa Mesa, CA 92626 United States.
Related reading: Things to Do in North County San Diego, California
Parking
There are parking options throughout the LAB. However, if you come on a busy day, it's likely that all the spaces in the parking lot will be full. We came on Sunday & it was busy. We drove around a couple of times & had to do a bit of walking from our parking space. I'm not sure if there's street parking, at least not very close by.
You could check out LAB Anti-Mall's other restaurants, eateries, & drinkeries Baba's Chicken, Bootleggers, Habana, Hana Re, Nook Coffee, Refresh Stream, Ruin Bar, Seabirds Kitchen, & The Den (formerly known as Gypsy Den).
Fun Fact: "LAB" stands for Little American Business. Their goal to combat retail monotony began in 2003. Now it's a relatively popular hotspot for pretty much any age group to shop, eat, & enjoy Costa Mesa.
Experience unique shopping opportunities at the LAB's stores. You'll find a great variety. We went to 2nd Street USA; Fred & I each scored something. This thrift store has a mix of funky vintage blouses to modern name brand sneakers, so men & women alike can get some shopping done. If you want to find a great place to shop local, LAB Anti-Mall is one of those one-stop shops.
Store hours may vary: Monday, Tuesday, Wednesday, Thursday, Sunday: 10:00 AM – 9:00 PM, Friday & Saturday 10:00 AM – 10:00 PM. View the LAB store list website for links to each business & up-to-date hours.
Popular shops include Urban Outfitters and Buffalo Exchange. Find some music at a record shop or eat a doughnut in the sun at one of the outdoor seating areas. This eclectic destination area is a little bit more exciting than your average shopping mall experience. Bring a friend and make it a day.
Lab Anti Mall Store List
Shopping
Blends + Carve
Buffalo Exchange
Eco Now
Red + Blue Vintage
Sundressed Inc
Terra Nova Vintage
Urban Outfitters
Food & Drink
Baba's Chicken
Bootleggers
Good Town Doughnuts
Habana
Hana Re
Nook Coffee
Refresh Stream
Ruin Bar
Seabirds Kitchen
The Den
Other Shops
Barber Shop
Crew Salon
Creme Tangerine Records
The Artery
We had dinner at Nice Guys Vegan, an all-vegan restaurant that ultimate vegan comfort foods such as burgers, fries, & desserts). Think vegan fast-casual restaurant. The BBQ Bacon Burger & Spicy Chicken Burger. Both were absolutely incredible & believe me because I’ve had a lot of crapy burgers in my 15+ years of being meat-free.
Then there's the eco-friendly retail campus, The CAMP, that's dedicated to supporting the community through an active, healthy lifestyle mindful of environmentalism. View The CAMP website for more information.
Located at 2930 Bristol Street, Costa Mesa, CA 92626, you could spend the day at the LAB Anti-Mall shopping, exploring the place, taking cool photos of the art and culture. The indoor-outdoor aspect means you can have shelter on rainy days & still enjoy the sunshine on those beautiful California days. It really is the best of both worlds. Located in Costa Mesa, CA, this small anti-mall feels pumped with life & a thriving community. So yeah, that's my review of the place. Read the Yelp or TripAdvisor LAB Anti Mall reviews to see what places call to you. Please leave a comment to share your thoughts - have you visited? It's like a South Coast Plaza alternative with more affordable and artsy vibes. From fun shopping to restaurants and coffee, there is a lot to do in this cool area. Search online to learn about updated hours and and Covid updates.
Related reading: Warner Brothers Studio Tour Gilmore Girls in Burbank, CA
Have you been to the LAB Anti Mall? What are your favorite shops?
Related reading: Searching for the Best Coffee in Carlsbad, California
Body Scrub Benefits: Coffee, Salt, Sugar Scrubs
Body scrub has been around for years but what does it do? Are there any benefits to using body scrub? How often should you use a gentle body scrub? Is it OK to scrub your body everyday? Do you use body scrub before or after soap/body wash? Learn the benefits of sugar scrubs and different types of scrubs. I also share some popular brands and products currently on the market.
There are so many many skincare products out there that claim to make your skin look beautiful or healthy. There are actually quite a few kinds of body scrubs on the market. You can pick from coffee scrubs to sugar scrubs to a salt scrub to sensitive scrubs without any fragrance or essential oil. And yes there are plenty of body scrub benefits or sugar scrub benefits. There's always something new popping up too.
Benefits of body scrub can include exfoliating dead skin cells can potentially unclog pores, make your natural skin look healthy, improve circulation, help with razor bumps, and more. You don't have to leave the product on your skin, just gently rub it on, then wash it off. You just have to find a product that works for you. There are natural, cruelty-free exfoliating body scrubs, hydrating vegan scrubs, it all depends on what you want for your soft skin!
Best body scrubs available online:
First Aid Beauty Body Scrub - KP Bump Eraser Body Scrub Exfoliant for Keratosis Pilaris with 10% AHA
Botanic Hearth Himalayan Body Scrub - Natural Exfoliating Salt Scrub with Authentic Himalayan Salt
O Naturals Anti-Cellulite Exfoliating Organic Coffee Arabica + Dead Sea Salt Scrub
Popular body scrub brands include Tree Hut. You might have heard of them on TikTok!
How Often Should You Use a Body Scrub? Is it OK to Scrub Your Body Everyday?
It helps to read the directions on the body scrub you're using since the ingredients can range. Sometimes it tells you that you can use it for your every day routine, a couple times a week, once a week. Body scrub works best when you use it in the shower or bath. It might feel like a home spa day!
Be gentle. Don't forget that skin is your body's defense mechanism. Your skin keeps bacteria & other bad guys out. Exfoliate gently & with care, don't aggressively rub your skin so hard and be all rough. Keep in mind is that skin weakens as you get older. There isn't as much elasticity so it is the best way to take care of your skin, lips. & face. Apply a moisturizer after you get out of the shower. You can also find gentle lip scrubs for your lips.
Do You Use Body Scrub Before or After Body Wash?
To be honest, I've seen conflicting advice so my take is this: use what you got. Either way will work, especially if you don't have everything on hand. You can use your body wash or soap first to wash away any dirt or whatnot. Then you can apply the body scrub to really get rid of dead skin and exfoliate. Others suggest using body scrubs first to give the skin a good buffing prior to lathering up with soap. Just roll with it. After the shower, apply a moisturizer.
Related Reading: DIY Cinnamon Sugar Body Scrub Recipe
Remove Dead Skin & Exfoliation
Glow skin glow! First and foremost, the most common use of a body scrub is to remove dead skin cells by exfoliation. A good body scrub will give your skin a smoother surface, exfoliating dead or dry skin or lips. Depending on the ingredients, exfoliating can help smooth skin, from elbows and knees to just getting rid of those dead skin cells. The benefits of a body scrub can also exfoliating seasonal dryness to reveal healthy skin underneath.
Prevents Ingrown Hairs
Exfoliating can help get rid of old, dead skin to reveal younger, smoother, beautiful skin underneath. One of the benefits of body scrub includes helping the exfoliation process by reducing the appearance of ingrown hairs. One can use it for the hair removal easier by smoothing out the skin. Starting out by placing scrub into your hands & rubbing it while you're in the bath or shower. For best results, follow the instructions on the body scrub packaging itself.
Coffee Scrub
Coffee body scrubs are especially popular as many say that they smooth cellulite, stretch marks, or acne, even increase body circulation. As with any beauty product claim, take it with a grain of salt. The great news is that there are many proven benefits to drinking coffee. But does a coffee body scrub do the same thing? This article by Johns Hopkins Medicine dives into the health benefits of coffee. Popular coffee scrub brands include Brooklyn Botany, Frank Body, OGX, Bare Botanics, & more.
Shop coffee scrubs online:
Frank Body Original Coffee Scrub
Brooklyn Botany Arabica Coffee Body Scrub
O Naturals Anti-Cellulite Exfoliating Organic Coffee Arabica + Dead Sea Salt Scrub
Sugar Scrubs and Sugar Scrub Benefits
Much like the coffee scrubs with coffee as the main ingredient, sugar scrubs have sugar as one of the main ingredients, whether that's brown, cane, white, it depends on the brand. Might find whipped sugar scrubs or you can even make it at home. When using a sugar scrub, it's important to think about the size of the sugar granules. You don't want huge lumpy giant crystals to poke & rip your skin when you use a sugar scrub. Brown sugar is one of the least abrasive choices if you want to use a body scrub. Popular sugar scrub brands include Tree Hut Shea Sugar Scrub Tropical Mango, Brooklyn Botany Brown Sugar Body Scrub, Bella and Bear Goddess Vegan Sugar Scrub, & so much more.
Keep your skin moist. Sugar is a natural humectant, meaning that it retains or preserves moisture. Sugar scrub benefits include exfoliation for smoother skin, locking in moisture, good option for sensitive skin.
Shop sugar scrubs online:
Tree Hut Shea Sugar Scrub Tropical Mango - I've seen this brand all over TikTok shower self-care videos!
Brooklyn Botany Brown Sugar Body Scrub
Bella and Bear Goddess Sugar Scrub
Salt Scrubs
Salt body scrubs can help with body skin care to get rid of dead skin cells on your body or lips. The salt scrub works the same as the other types of scrubs, rub it in & leave it on your skin for the warm water to wash it off. Popular salt scrub brands include: First Botany 100% Natural Tea Tree Oil Body & Foot Scrub, even Trader Joe's has a lavender salt scrub.
Shop salt scrubs online:
Himalayan Salt Scrub - Full Body Scrub with Collagen, Almond & Lychee Oil
First Botany Body & Foot Scrub with Dead Sea Salt
White Naturals Dead Sea Salt Aromatherapy Exfoliator
Use a Face Scrub for Your Face
Yes, there are benefits of a body scrub, but don't use any old body scrub on your face. For natural soft smooth healthy skin, use skin care products designed specifically for the face. It must be less abrasive. Your face is made of very sensitive skin, it is susceptible to rips & tears that harsh ingredients produce. Make sure to use a face scrub that's designed specifically for your face. There's no need to exfoliate your face with the same rigor as you would really dry cracked elbow.
Keep these scrub benefits in mind the next time your skin needs some love! The benefits of body scrubs include removing dead skin & exfoliation for soft skin, boost circulation, drain lymph nodes, preventing ingrown hairs, removing excess residue from pores, & a lot more. You can find a product that helps your skin care appearance; there are so many spa products out there.
Try something new. Did these scrub benefits surprise you or do they sound about right? What's your favorite body scrub to use? Leave a comment or send me an email if you have questions!