Hey you, 

I know you're a little stressed out lately. I know you've been feeling overworked & overwhelmed. I know you feel like your life is passing by & you're not really sure if you're doing what's best for your mind, body, spirit.

You wake up to the sound of the alarm & dread the rest of the day up until the moment you can come back home again. Then deep inside you still kind of dread it because you know you have to do the same thing again tomorrow. 

Success is a series of small wins. Things don't happen overnight; make sure you chip away at it day by day. 

If your goal is to quit your job by the end of the year, what is something small you can do today to benefit yourself? Maybe it's updating your resume. Maybe it's putting $50 in savings. Maybe it's taking an online class. Maybe it's getting a certification. Maybe it's spending an hour reading. 

If your goal is to lose 10 lbs by November, what can you do today to help with that? Maybe it's planning out your meals for tomorrow. Maybe it's spending 10 minutes doing yoga. Maybe it's going for a walk outside. Maybe it's opting for tea with friends instead of mimosas. 

If your goal is to travel the world, what small step can you accomplish today? Maybe writing down a list of your top destinations. Maybe it's browsing flight deal options in the coming months. Maybe it's sending in your passport application. Maybe it's setting aside $20 each week to build your travel fund.

Remember: success is a series of small wins. Figure out your goal & move forward every day toward it. It may feel frustrating at times, almost like you're not making any progress at all. But just you wait & see.

Do something each day, even if it feels so ridiculously small. Because after a year of daily effort, 365 small things is actually quite enormous.

You can do this.

Your friend,