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How to Eat on a Budget While Traveling Abroad

Traveling abroad is one of the most amazing things you can do in life. You get to witness how other people live their lives, what they eat, how they speak. There's really nothing like it. One of my favorite things about traveling is trying local foods, new foods, & getting out of my usual routine. The thing to consider is that you're already paying a huge chunk of change for your plane ticket. The question therein is: how do you eat cheap & on a budget while traveling abroad? Don't worry I've got your back with plenty of tips to lead you on the right track. Here's to eating well & eating cheap!

Related reading: How To Use Google Flights to Find Cheap Flights 


Mercat de la Boqueria - Barcelona, Spain


eat on a budget

Do your research

If you have some sort of Internet access look online to see what food is out there. You can check out Yelp, browse reviews, & search for affordable options in your area. There's no way that you could possibly know all the restaurants & cafes yourself, so to do a little bit of research & narrow it down. Be sure to consider the pricing, portion size, & distance from your current location.

Understand tipping

Tipping practices vary per country. Some don't require or expect tips at all. Some include tips into your check. Make sure you learn & understand how it works. Over time, you'll save a pretty penny if you know the tipping culture.

Related reading: How to Survive a Family Vacation as an Adult

tipping abroad

Go to a grocery store

Heading to local grocery stores is one of my favorite things about traveling. I will never forget Albert Heijn, a Dutch supermarket. You have no idea how many times I went into that store to buy delicious juice, cheese croissants, & lentil avocado salad. Their prices were cheap & made for the perfect picnic. Grocery stores & markets are the way to go because you get to grab something to-go or make, cook, & assemble your own meals. You can also buy coffee or tea bags to save you from picking up one every morning.

Pack your lunch

You're out & about all day exploring the city & its many wonders. Save some cash by bringing lunch with you. It's just like the old days in elementary school; packing your lunch will keep your cost down. The fun challenge is finding a lovely place to eat your lunch. Picnics are everything when traveling abroad! I'll never forget the quaint garden lunch at a picnic table in Copenhagen or the lovely lakeside picnic in Amsterdam. Those packed picnic lunches were some of my favorite memories from traveling abroad.

lunch abroad

Eat before you're super hungry

I admit I made this mistake many times. Learn from my mistakes. In order to save money while you're traveling the world, eat before you're super hungry. If you're about to faint from hunger you'll likely visit the first place you see regardless of its price. That doesn't really help if you're on a budget. Be sure to get some food before you're starving.

Have a snack on hand

This kind of goes hand in hand with the above tip. Always always always have a snack with you. Keep it in your purse, your backpack, your fanny pack or pocket if you have to. If you have a snack with you you won't immediately be tempted to lunge at the first sight of food. A banana, cup of cereal, or mixed nuts ought to do the trick.

open seating

Ask a local 

Engage with the locals & inquire about their favorite restaurant, cafe, or underrated eatery. Ask about budget-friendly options in the neighborhood. Locals know a hell of a lot more about the city than you do. Take their advice & run with it. You have no idea how many times asking a local about something totally enhanced my overall experience.

Eat at the hotel

If you're at a hotel, motel, hostel, Airbnb that includes a meal, take advantage of it. In Paris, my mom, sister, & I ate breakfast every day at the hostel. That saved us about €10 per person per day. You can buy souvenirs, macarons, museum tickets, or what have you with that money. The more cash you save by eating on a budget when you travel abroad leaves more room for other options.

hotel sink

Use a kitchen

Does your hotel or Airbnb have a kitchen? Take advantage of it. Cook your meals at home. We all know this is one of the best ways to eat on a budget in general. As a broke college student, I took pride in being able to scrummage up food with whatever I had in the house. You can obviously supplement that by going to the grocery store.

Refill your water bottle

In some countries, you have to pay for water at the restaurant or they may not give you any at all. I remember sitting down for lunch in Denmark & specifically asking for tap water only to find out that they charged for it. Lesson learned. Buy a water bottle & refill it. You'll save a lot of money on water alone.

Drink outside

Europe is pretty chill about drinking outside or in public. Stop by the store & pick up a bottle of wine, some beer, even juices rather than buying them at a restaurant at a markup. I spent €6 on a beer at a restaurant. Then I got wise & bought an even larger beer at the market for about €2. Do a little research on the laws about drinking in public in your country.

Go to the Market

I always like to visit the farmer's market wherever I may roam. Whether I unintentionally happen upon one in Milan, Italy or perhaps a very purposeful promenade through Mercat de la Boqueria in Barcelona, Spain. Markets & farmer's markets tend to have almost a wholesale price for produce, veggies, & other goodies. Plus, they're as fresh as can be.

Were these tips on how to eat a budget while traveling abroad of any use? Any tips I left out? :]

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Cologne Europe Germany photography travel

Welcome to the Cologne Cathedral Germany

Want to visit one of the most enormous & gorgeous cathedrals in the world? It's a work of art! If you're looking for things to do, take a trip to see the Cologne Cathedral in Koln (Cologne,) North Rhine-Westphalia, Germany.

Koln Cathedral / Cologne Germany Cathedral

The Roman Catholic cathedral is also referred to as the Kölner Dom in German. The Cologne Cathedral is the cathedral (Episcopal Church) of the Archdiocese of Cologne; it is under the patronage of St. Peter. They have masses, devotions, choir performances, and organ recitals. In 1996, the cathedral was declared a UNESCO Heritage Site. You will adore its splendor & beauty. Keep reading to learn a little bit more about this stunning cathedral. There are plenty of day trips from Cologne too. 

Address: Cologne Cathedral, Domkloster 4, 50667 Köln, Germany


Related reading: Cologne (Germany) Street Art & Graffiti

Cologne Cathedral, Kölner Dom History of Cologne Germany

History of Cologne Germany Cathedral

The construction of the Cologne Cathedral began in 1248. Goodness gracious; that's a really long time ago! The cathedral itself is 474 feet tall (144.5 meters) & 283 feet wide (86.25 meters); the towers are 515 feet tall (157 meters). It's enormous. It's difficult to get it all in one photo. In fact, the history of Cologne Germany is that Cologne Cathedral is the largest Gothic church in northern Europe.

Cologne Cathedral width is 86.25 m (283.0 ft). It has two spires and eleven church bells. The spire heights are 157 m (515 ft). The nave has many 19th century stained glass windows. The address is Cologne Cathedral, Domkloster 4, 50667 Köln, Germany. There's always restoration work or maintenance work to keep this remarkable cathedral in great condition.

Significant works include:

  • Gero Crucifix, circa 970 
  • Shrine of the Magi/Shrine of the Three Kings Wise Men, circa 1190-1220 
  • Milan Madonna, c. 1280/90 - Located in the Sacrament Chapel.
  • Altar of the City Patrons, c. 1442
  • Open Choir Stalls from Southeast 
  • Design of the Floor Mosaic, 1887 
  • Plan F, End of the 13th Century 
  • Altar of the Poor Clares High Feast Day Opening 
  • Window of the South Transept, 2007

Related reading: Europe Trip Double Exposure Photography


Cologne Cathedral, Kölner Dom History of Cologne Germany

Cologne Cathedral, Kölner Dom Koln Cathedral / Cologne Germany Cathedral

The gothic-style cathedral features two huge spires, flying buttresses, a black marble High Altar, Three Kings Shrine, art treasures, immense stained glass window, and more. Visitors can climb up the spiral staircase of stone steps to a viewing platform. The Cologne Germany Cathedral is genuinely gargantuan. It is one of Germany's most famous landmarks. You have to back up pretty far in order to get the whole thing within frame for your photo. Spot it from outside & gasp with surprise. Head inside & see what riches lie within. I like to think of it as a history of Cologne Germany museum because there's an abundance of beautiful religious art inside. You can travel nearby since there are day trips from Cologne. 

UNESCO World Heritage Site since 1996

Throughout the entire construction period, the original blueprints were not changed. The Ottonian Gero Crucifix on the altar in the cathedral is the oldest monumental sculpture of Christ still in existence. While the Cologne Cathedral is not dedicated to Three Kings, relics are said to be located there, making it a site of pilgrimage. Let's start with the exterior. It's the first thing you see. Take a look at the main entrance with its 19th-century decoration. There is plenty to look at, that's for sure. You could stand around browsing each statue, each figure, but a photo lasts longer & is less time-consuming. So that's what I did.

The Criterion for being a UNESCO World Heritage Site includes (i): Cologne Cathedral is an exceptional work of human creative genius. It was constructed over the course of more than six centuries. The last Criterion is that Cologne Cathedral is a powerful testimony to the strength and persistence of Christian belief in medieval and modern Europe. People will often travel there for the Shrine of the Three Kings. The cathedral is a place of great religious significance.

Cologne Cathedral, Kölner Dom

There are furnishings, windows, tombs, monuments, floor mosaics, & cathedral bells at the Cologne Cathedral. When I went back to the Kölner Dom website, I was surprised by just how many significant works were held within its confines. A lot. If you can't make it to Cologne, Germany, you can do a virtual tour on their site. It tells you about every piece & where it's located within the gothic cathedral.

Cologne Cathedral, Kölner Dom Koln
Cologne Cathedral, Kölner Dom Koln

The entire cathedral is massive. Don't feel bad because you're not the only tourist there. It's one of the biggest tourist hubs in Cologne. Many people were there taking photos, praying, & enjoying the glory of Cologne Cathedral. On another note: I couldn't help but be captivated by the creepy looking door handle. It's truly creepy no? It's sad. It kind of reminds me of The Hunchback of Notre Dame.

You could spend all day occupied as you look around the interior. It is a walk-in masterpiece, a celebration. Have you visited Germany? How about the Cologne Cathedral? What's your favorite gothic cathedral, church, religious structure that you've ever visited? Do you have any ideas for day trips from Cologne? Do you know the history of Cologne Germany? 
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KAABOO Del Mar Music & Art Festival || Day 1

There's nothing quite like a nice music festival to get you pumped up. KAABOO* is a three-day festival & it just wrapped up day one. The fest is still on a roll, but I wanted to show you some of the moments I captured. It was a hot day especially if you're sitting in the sun. With all the wonderful live music, the funky art, the hilarious comedians, & the delicious food it's hard not to enjoy yourself.

Take a look at some of the photos I shot at KAABOO Del Mar. I'll be heading out there today as well but I wanted to give you a little glimpse into what it was like. I'll add more photos & individual bands later. But here's a teaser. Hope you enjoy. :]

gwen stefani, kaaboo
Gwen Stefani of No Doubt

tony kanal, kaaboo
Tony Kanal of No Doubt

snoop dogg, kaaboo
Snoop Dogg

fitz& the tantrums, kaaboo
Fitz & the Tantrums

the revivalists, kaaboo
The Revivalists
anthony jeselnik, kaaboo
Anthony Jeselnik

chris d'elia, kaaboo
Chris D'Elia


KAABOO  is off to a fantastic start. There were masses of people & I believe it has the ability to grow & become the next Coachella. But we'll have to see about that. I just have to say that Gwen Stefani, Tony Kanal, & No Doubt were absolutely glorious live. Gwen's voice is magnificent & she's just flawless in general. I mean look at those abs. Which photo is your favorite? :]

Follow me on social media for more music, travel, & style:
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Add me on Snapchat: carmenvarner

*Disclaimer: I received a complimentary ticket from KAABOO. All opinions in this are 100% mine aka Carmen's. :]
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What to Make with Pumpkin Puree - 50 Ways to Use it

Celebrate the perfect pumpkin dish depending on what you're in the mood for and what ingredients you have. Whether you're in the mood for breakfast, lunch, snack, dinner, sweet, savory, drinks, food, you can pick a combo or come up with your own idea to suit your taste. 

* This post may contain affiliate links.

You can create sweet pumpkin cookies, delicious pumpkin sauce for pasta or gnocchi, enjoy pumpkin oatmeal, the list goes on! You can buy pumpkin puree on Amazon.

Joy to the world; autumn is here. I love that the season gives me an excuse to use that pumpkin goodness! I'm not talking the artificial pumpkin flavor that you can find in your chain coffee shop. I'm talking real pumpkin, leftover pumpkin puree, & all that good stuff. I had a very tempting can of pumpkin puree sitting patiently in my cabinet & I figured there's no better time to utilize it. 

Pumpkin is a favorite flavor of fall and winter! It goes great with all sorts of food, from sweets to savories. If you're looking for healthy pumpkin recipes or things to make with leftover canned pumpkin puree, you'll find some inspiration here!


What to Make with Pumpkin Puree - 50 Ways to Use it

Of course, we all know that there's pumpkin pie, but how else can you use pumpkin puree? Well, check out this list of ways to utilize it. I wanted to challenge myself to find a variety of options to consume pumpkin without feeling bored. I was thoroughly surprised with the flavor & depth it gave my food & drinks. It's as simple as adding it to your favorite grub, beverages, & sauces. Autumnize your recipes by dropping in some pumpkin! Check out this list.

Wanna get excited for autumn? Be sure to read 23 Things to Look Forward to in the Fall! :]

What to Make with Pumpkin Puree - 50 Ways to Use it
Give your coffee some flavor by mixing in a dollop of pumpkin puree.

Pumpkin Puree Drinks

1. Coffee
2. Chai latte
3. Milkshake
4. Protein shake
5. Smoothie
6. Pumpkin pie spice cider
7. Hot chocolate
8. Pumpkin spice latte with pumpkin whipped cream
9. Egg nog
10. Cocktail

You could even do a pumpkin kombucha! Here are 70+ kombucha flavors to pick from.

What to Make with Pumpkin Puree - 50 Ways to Use it
 My oatmeal tasted scrumptious with pumpkin puree, pecans, & chia seeds.

Sweet and Desserts Things to Make with Pumpkin Puree

11. Pumpkin oats or pumpkin baked oatmeal
12. Pumpkin pancakes with maple syrup or pumpkin chocolate chip pancakes
13. Waffles
14. Muffins
15. Cookies
16. Macarons
17. Empanada
18. Pumpkin butter
19. Pumpkin cheesecake
20. Yogurt (Greek yogurt or other)
21. Pumpkin bread
22. Scones
23. Brownies
24. Fudge
25. French toast
26. Pudding
27. Ice cream
28. Cinnamon rolls with cream cheese frosting
29. Donuts/ donut holes
30. Applesauce
31. Cream cheese
32. Granola
33. Syrup
34. Coffee creamer
35. Frosting
36. Pumpkin cake

You can add items like mini chocolate chips, chopped pecans, brown sugar, cinnamon sugar, pie spices like nutmeg, cloves, or ginger, sweetened condensed milk, raisins, honey, coconut milk, vanilla, pure maple syrup, nuts, streusel topping to any dessert. You'll be baking or making these all season long.

What to Make with Pumpkin Puree - 50 Ways to Use it
 Cook your veggies normally & include some pumpkin puree along with your spices.

Savory Canned Pumpkin Puree

37. Gnocchi
38. Stir fry 
39. Pasta
40. Macaroni & cheese
41. Risotto
42. Quinoa
43. Hummus
44. Cornbread
45. Curry
46. Mashed potatoes
47. Quesadilla
48. Dinner rolls
49. Biscuits
50. Pumpkin Alfredo sauce
51. Pumpkin hummus
52. Soup, stew, chili

You can add items like fresh sage, smoked paprika, garlic, parmesan, salt, whole grains to savory dishes. Add a spoon of pumpkin to leftovers. Want to store something after you made it? You can freeze it in your freezer to have later. No need to waste. Simply thaw it out or cook it on the stove. It makes it easy to whip up a bite to eat rather than cook something from scratch.

Not sure where to get pumpkin puree? You can find some on Amazon - click here! They sell some by the can but some are in bulk.

What to Make with Pumpkin Puree - 50 Ways to Use it
 Combine a couple tablespoons of pumpkin puree with your pancake batter.

What to Make with Pumpkin Puree

You can find pumpkin puree in a can from your local grocery store or on Amazon. Do you have a dusty can of pumpkin puree from last year? There are so many delicious recipes with pumpkin that you'll find yourself buying more this year. If you want to make your own pumpkin puree, you can do that too! It's truly as simple as incorporating a little dollop of pumpkin puree to your food. Put some in your quesadilla or drop it in your mac & cheese. There are plenty of healthy pumpkin recipes out there. Most of these can be made vegan or gluten-free. Plop a little into your coffee or latte for some flavor. Mix some into your usual cookie or brownie batter. There are loads of pumpkin puree recipes out there. There are easy dinner recipes, healthy dessert options, pumpkin pasta dish, and a plethora of ways to add some seasonal flavor into your foods. How will you use leftover canned pumpkin puree this pumpkin season? Are you a fan of pumpkin or do you find it overrated? Did I miss something? Leave a comment with other ideas on how to use pumpkin. :]
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